The Complete 5:2 Fasting Diet iPhone App Review

| April 24, 2018 | 0 Comments

The Complete 5:2 Fasting Diet for iPhone brings you the complete 4 week 5:2 recipe and exercise plan to get you into the best shape of your life. 5:2 Diet is a fasting method where in you eat normally for five days and for the other two days you eat lean. A basic rule that you must follow is that one fasting day should be followed by a normal day. This is a revolutionary new approach to weight loss, health and a long life.

Getting Back to Shape and Health

The Complete 5:2 Fasting Diet for iPhone makes your fasting days as painless as possible with a huge selection of recipes. The recipes are delicious and calorie counted along with choice of exercise plans to hone your body. The recipes are divided into 100, 200, and 300 calorie sections. You will find recipes for breakfasts, lunches, dinners and snacks. It has step by step instructions with ample photos and videos. Fasting will not become another chore, as all the recipes are quick and easy to make and tastes delicious. The app brings you a complete four week recipe and exercise plan and will track our calorie intake and workouts. It has over 140 recipes and a choice of six meal plans for the fasting days. All the workout plans link to exercise videos so you could do the right exercise the right way. It also has a calorie counter, BMI, BMR and target calorie calculator. The interface is stunning and customizable. The workout plans are devised by sculpt personal trainers. You can select up to 2 to 3 work out plans for your normal days. This method is a proven way to good health and a slim body.

The Complete 5:2 Fasting Diet for iPhone aids the dieters with good amount of calorie counted tasty diet plans. The usual practice is to observe the fast on Mondays and Thursdays. You can start the fast any time of the day, say, 3 pm Monday to 3 pm Tuesday. During normal days, dieters are not at the liberty to consume junk or heavy food or whatsoever that comes their way. This will reduce the successful impact of the 5:2 Diet plan.


Priced at $2.99, dieters can now fast, snacking on their favorite healthy nibbles with the help of Complete 5:2 Fasting Diet iPhone app. Enjoy fasting with chorizo, roasted sweet potato, chicken, prawn and beef and stay and live healthy.

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Category: iPhone Apps

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