Eat This Not That is one of most popular healthcare and fitness app designed for iPhone users. Eat This, Not That iPhone app provides a number of healthy food options as well as calorie tracking feature to help you to live a healthy lifestyle.
A Perfect App for Health-Conscious People
If you are a frequent fast-food fan, you can really benefit from the Eat This, Not That app for iPhone. The app helps you to compare various foods by their nutritional information. The major options in the app are search for a food, my foods, restaurants, supermarket, calorie logger and top swaps.
One of the main features of iPhone Eat This, Not That mobile app is that you can compare foods with the help of a compare chart. You can compare nutrition information for various restaurants and grocery store food items side by side. You can easily pick your food based on the nutritional details. The restaurant option includes information and grades of various fast food and chain restaurants. You can find the overall grade of a restaurant as well as grades for each menu items. With supermarket option you can get the rates and grades popular national brands.
With calorie logger, you can create personal health profile. You can enter your weight-loss goal, enter your consumables and exercise data and calculate the allotted calories for the day. You can see your daily calorie budget such as calories consumed, burned and remaining directly on the home screen. Using the instant add option you can add calorie and exercise information. Top swaps option contains general tips and information for a healthy diet. It will help you to find simple food swaps that help you to save hundreds of calories. There is also a weight tracker to record and chart your weight-loss progress.
My food option helps you to create personalized grocery lists and keep track of compared food information. You can also save and rate your favorite food items. Eat This, Not That mobile application helps you to learn restaurant survival strategies to make the healthiest choice every time. The app also provides the list of best and worst foods available in the country.
Conclusion
You can achieve an optimized healthy lifestyle through Eat This, Not That iPhone app. It helps to eat smart and live healthy while on the go. You can simply download this handy app from Apple’s App store.
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