MotionX 24/7 app is an activity tracker and sleep monitor application for iPhone. It attempts to provide users a restful night of sleep and it must be said that the app is fairly successful in its endeavors. You can get MotionX-24/7 iPhone app for $0.99 from iTunes App Store.
Features
MotionX 24/7 for iPhone is a utility that measures and correlates resting heart rate, includes advanced sleep cycle monitoring with smart alarms, snore recording, and power naps, and incorporates “Get Active” alerts. These tools help you improve sleep in a natural and non-invasive manner. It also provides a tool to visualize your sleep cycle. MotionX-24/7 for iPhone works during day to help prepare you for sleep at night. One such thing is activity alerts that motivate the user to be active during day time so that they’ll be dead tired by night. MotionX-24/7 for iPhone monitors and analyzes your sleep cycles. Further, it let you relax and fall asleep to white noise or music, which auto-fades out after you fall asleep. The app also ensures that you’ll wake up refreshed by listening to your favorite songs or alarms, at the optimal moment in your sleep cycle.
Further, MotionX 24/7 also includes a heart rate monitor that uses your iPhone’s camera to detect the pulse from your fingertip. Overtime, you can view how the resting heart rate changes based on your sleep quality. However, you got to keep your iPhone according to the instructions, either in bed or in an armband, so that MotionX can accurately monitor your sleep and wake you at the optimal time. Also, with continued use of GPS running in the background can dramatically decrease battery life. MotionX 24/7 app is compatible with iOS versions 6.0 or later. The app is also stable and responsive.
Final Thoughts
MotionX 24/7 for iPhone helps you improve your sleep quality. It includes different tools to help you sleep right, as well as visualize your sleep cycle. Its algorithm measures and correlates resting heart rate with sleep quality, therein giving the user valuable insight into their sleep mechanics. Alarm customization options come handy. But for best results, you got to place your iPhone as per the instructions. The app also drains your iPhone battery quite significantly. Verdict: If you target better quality sleep, MotionX 24/7 app is worth the investment.
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